🏋️ Strength & Community · Nashville, TN

Build Strength.
Find Your People.

Iron & Soul is Nashville's premier strength and functional fitness gym. Small classes, expert coaches, and a community that actually shows up for each other — every single day.

Start Your Free Trial 📞 (615) 730-4490
⭐ 4.8
Google Rating
400+
Active Members
30+
Classes Per Week
5
Certified Coaches
Training Programs

Classes Built for Real Results

Whether you're a complete beginner or a seasoned athlete — we have a class that will challenge you, support you, and keep you coming back.

🏋️

Strength & Barbell

Powerlifting-based programming focused on squat, bench, and deadlift. Progressive overload, coached technique, and real strength gains. All levels welcome.

⚡

HIIT & Conditioning

High-intensity interval training combining cardio, kettlebells, and bodyweight movements. 45 minutes. Maximum burn. Scalable for all fitness levels.

🤸

Functional Fitness

Movements designed to make real life easier — carries, hinges, pushes, and pulls. Perfect for beginners or anyone returning after injury.

🧘

Mobility & Recovery

Yoga-inspired mobility sessions and guided recovery work. Reduce pain, improve range of motion, and feel better in your body — not just stronger.

🎯

Personal Training

1-on-1 sessions with a certified coach. Fully customized program built around your goals, schedule, and fitness history. Available 6am–8pm daily.

👟

Nutrition Coaching

Pair your training with smart eating. Our coaches provide simple, sustainable nutrition plans — no extreme diets, no counting every calorie.

Membership Plans

Simple, Transparent Pricing

No joining fees. No lock-in contracts. Cancel anytime. Just show up and get stronger.

Starter
$49/month
Great for getting started with flexibility
  • 8 group classes per month
  • Access to open gym hours
  • Intro session with a coach
  • App access & class booking
Get Started
Most Popular
Unlimited
$89/month
The full Iron & Soul experience
  • Unlimited group classes
  • Full open gym access 5am–11pm
  • Monthly 1-on-1 check-in
  • Nutrition guidance included
  • Guest pass (1/month)
Join Now
Elite
$149/month
For athletes chasing serious goals
  • Everything in Unlimited
  • 2x personal training sessions/month
  • Custom programming
  • Full nutrition coaching
  • Priority class booking
Get Elite
Iron & Soul Fitness
Who We Are

Nashville's Home for Serious Training

Iron & Soul was founded in 2018 by Coach Derek Webb, a former collegiate athlete who wanted to build a gym where results come from community, not ego.

5 certified coaches with backgrounds in powerlifting, CrossFit, and physical therapy

8,000 sq ft facility with competition-grade barbells, rigs, and cardio equipment

Average member retention of 14 months — people stay because it works

Rated 4.8★ by 241 verified reviews — Nashville's top-rated independent gym

Free 7-day trial for all new members — no credit card required to start

Member Stories

Real People, Real Results

★★★★★

"I've been to 6 different gyms in Nashville. Iron & Soul is the only one where I actually look forward to going. The coaches know your name, and the community is unlike anything else."

Tyler R.
Member since 2021 · Google Review
★★★★★

"Lost 28 lbs in 5 months. But more than the weight — I have energy I haven't felt in years. The nutrition coaching combined with the Unlimited membership completely changed my life."

Priya S.
Member since 2023 · Google Review
★★★★★

"I came in knowing nothing about lifting. 8 months later I deadlifted 300 lbs. Coach Derek's programming is genuinely elite, and the beginner-friendly environment made all the difference."

Ben F.
Member since 2022 · Google Review
Get In Touch

Start Your Free 7-Day Trial

No commitment. No credit card. Just show up for a week and see if Iron & Soul is right for you.

📍

Location

1847 Gallatin Ave, Nashville, TN 37206

📞

Phone

(615) 730-4490

✉️

Email

hello@ironandsoulfitness.com

🕐

Hours

Mon–Fri 5am–10pm · Sat–Sun 7am–6pm

Claim Your Free Trial

💬